Dealing with anxiety or depression? Need help overcoming adult or childhood trauma? Grief or an unexpected life change overwhelming you? Want to have better relationships but don't know how?  Trying to figure yourself out and choose a better path?

Committed relationships require regular care and maintenance to prevent the build up of unhealthy patterns and unresolved issues. Individual therapy for relationship issues provides a safe and supportive space  to explore emotions, identify patterns, assess boundaries, and form more meaningful connection.

Online therapy provides ease of access, convenience, and offers a way to maintain connection, routine,  and self-care.  A great option if you prefer more privacy, flexibility, or simply have a tight schedule. At home, work, or just too busy to commute, virtual therapy works just like in-person therapy.

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