INDIVIDUAL THERAPY FOR RELATIONSHIP ISSUES

So many of us struggle within relationships. Do you find yourself choosing the wrong person to date, putting your own needs last, grappling with reading your partner accurately? Relationships are complex and dynamic.  Our sense of connection and belonging through relationships are incredibly powerful forces. We are social creatures, so the drive to be in a relationship is natural.  Healthy relationships can lay the foundation for a happy, meaningful life. On the flip side, couples can hurt each other when the relationship isn't functioning smoothly.

​

Individual counseling for relationship issues can be an important tool to regaining balance within a relationship.  This specific counseling topic can be used to sort through and clarify relationship problems with significant others (a spouse, dating partners, family members - parents, siblings, in-laws). Identify your relationship patterns, your strengths, specific behaviors, establishing healthy boundaries, and support indecision making and strategies for moving forward.  Other relationship issues include support through divorce or break-ups, transitioning into parenthood, work/life balance, balancing multiple roles held by a single individual (spouse, professional, parent, caretaker for aging parent, etc.).

​

Whether you want to explore and deepen your tolerance for intimacy and emotional availability, or learn how to handle a specific recurring dynamic, I’ll support you through those difficult conversations with objectivity and lightness.